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Wexham School

Wexham School
Sports College

Opportunity Inspiration Success

YEAR 7 MINDFULNESS PROGRAMME

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This half-term a group of Year 7 students were selected to complete a 6-week mindfulness course. This course was run during their PSHEE Lessons on a Wednesday morning.

This programme has focussed on addressing anxiety, anger, stress, personal management of emotional wellbeing and relaxation techniques.